6 MONTH BABY FOOD RECIPE
Hi, your baby is ready to eat solid food. Here I shared my food recipe for little ones that I feed my child .for my first daughter I feed this food which was recommended by my pediatrician. mostly for my both daughters, I gave homemade food only. I prepared myself with the doctor’s advice. The shared recipe here is my daughter’s favorite food. generally, she likes to eat grain-based food. according to my native rice is a portion of basic food. Doctors also advised giving rice as a first food. Feed breast milk along with solid food to get essential vitamins and nutrients. Let's see the recipe RICE CEREAL, baby food
RICE CEREAL
INGREDIENTS
Rice-1 cup
Fried gram dal-1/4 cup
Procedure
1. Wash rice with water 3 times until you have a clear look. now Allow the rice to be dry. For drying, you can follow any one of these two methods
First method
spread the drained rice in a wet cloth .allow it to dry the water in the rice gets absorbed by the cloth. After 1 hour take the dried rice but it is not completely dry, it is somewhat wet only. Then in a preheated
pan put this wet rice and dry roast to golden color .cool the roasted rice.
Second method
Spread the rice in a cloth or a plate. keep this under the sun and allow it to dry completely. After that dry roast this in a pan and cool completely
2. In a mixer grinder, put both the roasted rice and fried gram dal and grind them.
3. sieve it thoroughly until you get a fine powder .please take care at this step you feed this as a first solid food and makes your child easy to swallow .so don’t skip this step
4. store it in an airtight container.
HOW TO PREPARE FOOD USING THIS HOMEMADE RICE FOOD
Take 2 tsp of powder and mix it with 200ml of water. Now pour this mixture into a pan allow it to cook for 5 minutes. Now the mixture gets solidified into a porridge consistency. pour this mixture into a bowl and it cools completely
HOW TO FEED
Ensure your baby's position while feeding. please avoid the baby in a sleeping position while feeding. make your baby lie on your lap or chair specialized baby chair in an upright position.
Use a bib or soft towel to avoid mess and ease your work
Pour this mixture in a bowl already in the last post I shared types of feeding bowls please check with that post. For my first baby, I used a silver bowl.
Check the temperature of the food before you feed it. use soft silicone spoons or spoon (which has no sharp edges). feed your baby slowly into the upper jaws of your baby’s mouth.it helps your baby to swallow easily.
SALT AND SUGAR
Generally no need to add salt or sugar in your first solid food for your baby. If you want, add a pinch of salt or1/4 tsp sugar (avoid white sugar instead you can add jaggery, palm, or other sugar)
TAKE CARE INSTRUCTIONS
Feed a teaspoon at a time. if your baby spilled out due to reasons such as first time of taking solid food or unlike the taste. please give it another try while feeding but patiently .dont force your baby.
Introduce this food one time a day. For the first time introduce one type of solid food for a day
Follow three days rule for all solid food. take care of allergies. if you introduce a new food check out is it nonallergic to your baby. if it does not again continue after three days rule
Solid food is not an alternative for mother’s milk. should feed solid food along with mother’s milk. Hi, your baby is ready to eat solid food. Here I shared my food recipe for little ones that I feed my child .for my first daughter I feed this food which was recommended by my pediatrician. mostly for my both daughters, I gave homemade food only. I prepared myself with the doctor’s advice. The shared recipe here is my daughter’s favorite food. generally, she likes to eat cereal-based food. according to my native rice is a portion of basic food. Doctors also advised giving rice as a first food. Feed breast milk along with solid food to get essential vitamins and nutrients. Let's see the recipe
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