Breast care tips for breast feeding mother

 Breastfeeding tips

Some babies feeding during the daytime and during at night.

Benefits of breastfeeding at night

Prolactin is a hormone that helps to secrete milk in your body. at night the level of prolactin is high at night. as a result, after your nursing at night, it regulates milk supply and makes the message to your body to secrete more milk. feeding at night is essential for a baby’s development. older babies get to engage with playing and other activities, so they will catch up at night for feeding. choose a 

 comfortable position, generally lay on back position and side-lying position are easy methods for night nursing

Breastfeeding hygienic

Breastfeeding is a massive part of becoming a new mom. keep proper hygienic care of your breasts to make sure the health of your baby.

Keep your nipple cleans, the link for  nursing nipple cream https://amzn.to/3khRIEg

  wash gently a few times throughout the day with warm water and pat dry thoroughly with a clean cotton towel

Avoid unscented products like soaps, lotions  during your shower it makes your baby uncomfortable during nursing

Choose proper-fitting clothes and innerwear not tight, links for night wearhttps://amzn.to/3lzhtiq

it makes you feel comfortable and it avoid the growth of bacteria

Change nursing pads and nursing bras frequently and keep them clean.it avoids irritation and infection

link for nursing breast pads https://amzn.to/3kgvYbz

If you are using breast pumps sterilize them properly and handle them with care,😊